#OperationBikini – 8 weeks to shape up for Summer Spring has finally sprung. I have enjoyed winter. Having a baby when it’s hot is not fun. There are only so many layers of clothes to take off before you can cool no more. So winter was a relief when I could wrap Master C up… Read More #OperationBikini – 8 weeks to shape up for Summer
Yesterday started as any other ordinary day. The only difference was that I had to be up early for a class cover I had agreed to do, last minute the night before. It didn’t take long before it turned into one of those days!
We are selling some of Masters C’s baby items. As he grows older there are some things we no longer need. The pile seems to be growing! So this weekend Nick decided to advertise some of the items on Gumtree to try to get rid of them. Some are almost brand new so these we… Read More I beg your pardon?
I promised you photo’s of me from the past. So I thought I would give you a run down through the years since just before Nick and I met to present. Are you ready for this???
I’m usually a very intelligent person. I am a quick learner and a quick thinker. When I first moved to the UK from South Africa, I was accepted at the University of the West of England (UWE) to study Law. The one small problem was that even though I had a British passport, because I hadn’t… Read More Anyone seen my brain???
One size does NOT fit all! I worked out until I was 35 weeks pregnant with Master C. Contrast this with Miss E where I didn’t exercise at all. I started back at the gym just as I found I was pregnant with her and used that as an excuse to get lazy. I spent… Read More One size does NOT fit all!
I teach Body Combat and Body Pump, but I wasn’t always an instructor. I started attending the gym when I was about 18 years old. Back in those days (!!!! — I never thought I’d be old enough to say that) there was no such thing as Les Mills and the Body Training Systems. It… Read More The Gym and what it means to me